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apu SPHS506 quiz 1,2,3,4,5
quiz 1Question 1 of 2What are the benefits of physical activity? How much physical activity elicits those responses? Why?Question 2 of 2After a health history questionnaire is completed what assessments must be done? Why?quiz 2Question 1 of 29.0/ 10.0 PointsWhat are the different components of fitness? Explain each component.Question 2 of 210.0/ 10.0 PointsWhat is the physical fitness test sequence? Why does it matter? What type of environment should you test in? Why?quiz 3Question 1 of 210.0/ 10.0 PointsCalculate the VO2 for a 90kg man walking at 3.4mph at 14% grade. Show all your work.Question 2 of 27.0/ 10.0 PointsYour client has a VO2Max of 50ml/kg/min, what should his target VO2 be when target intensity is 60% to 80%VO2R?Convert the VO2Max to MET?quiz 4.222222328186035px;”=””>Part 1 of 1 – 11.0/ 20.0 PointsQuestion 1 of 2 10.0/ 10.0 PointsWhat are 2 dynamic and 2 isometric strength tests? What would each test tell us? Please explain.Question 2 of 2 1.0/ 10.0 PointsWhat are the 6 acute training variables? How would you manipulate each?.quiz 5.222222328186035px;”=””>Question 1 of 2 10.0/ 10.0 PointsWhat are three different types of lab body composition techniques and two different types of field body composition techniques? Write a page paper – Describe each.Question 2 of 2 10.0/ 10.0 PointsAccording to your text how does one lose body fat?
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